Calories in Como - Lasagne como
Calories and macros
470
Cal
4%
5g
Carbs77%
39g
Fat18%
21g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 Lasagne
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Nutritional info
| Carbs | 5g |
| Dietary Fiber | 2g |
| Sugars | 7g |
| Fat | 39g |
| Saturated | 18g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 1g |
| Protein | 21g |
| Sodium | 835mg |
| Potassium | -- |
| Cholesterol | 135mg |
| Vitamin A | 15% |
| Vitamin C | 2% |
| Calcium | 25% |
| Iron | 205% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
470 calories
1.2
Hours of Cycling
48
Minutes of Running
2.8
Hours of Cleaning
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