Calories in Tru Meals - Lasagna Roma
Calories and macros
290
Cal
54%
38g
Carbs22%
7g
Fat24%
17g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 481 g
Nutritional info
Carbs | 38g |
Dietary Fiber | 4g |
Sugars | 12g |
Fat | 7g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 17g |
Sodium | 770mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | 35% |
Vitamin C | 130% |
Calcium | 35% |
Iron | 20% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
290 calories
44
Minutes of Cycling29
Minutes of Running1.7
Hours of Cleaning