Calories in Corn on the Cob - Sweet - Large - 7 3/4 Ro 9 Yields 143 g
Calories and macros
123
Cal
74%
27g
Carbs12%
2g
Fat14%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 ear
Nutritional info
Carbs | 27g |
Dietary Fiber | 4g |
Sugars | 5g |
Fat | 2g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 5g |
Sodium | 21mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 5% |
Vitamin C | 16% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
123 calories
18
Minutes of Cycling12
Minutes of Running45
Minutes of Cleaning