Calories in Usda R28 - Lamb, Domestic, Rib, Lean and Fat, Trimmed to 1/4" Fat, Choice, Broiled 17030
Calories and macros
361
Cal
0%
--
Carbs75%
29.6g
Fat25%
22.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 29.6g |
Saturated | 12.7g |
Polyunsaturated | 2.4g |
Monounsaturated | 12.1g |
Trans | -- |
Protein | 22.1g |
Sodium | 76mg |
Potassium | 270mg |
Cholesterol | 99mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1.9% |
Iron | 10.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
361 calories
55
Minutes of Cycling36
Minutes of Running2.2
Hours of Cleaning