Calories in ry - kuk
Calories and macros
418
Cal
86%
87.7g
Carbs7%
3g
Fat8%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 50 gram
Nutritional info
Carbs | 87.7g |
Dietary Fiber | -- |
Sugars | 0.7g |
Fat | 3g |
Saturated | 0.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 8g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1.8% |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
418 calories
1
Hour of Cycling42
Minutes of Running2.5
Hours of Cleaning