Calories in Xaniwtika - Kri8arokouloura
Calories and macros
224
Cal
84%
47g
Carbs3%
0.8g
Fat13%
7.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 60 gr
Nutritional info
Carbs | 47g |
Dietary Fiber | 4.1g |
Sugars | 0.5g |
Fat | 0.8g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7.2g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
224 calories
34
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning