Calories in Urtekram - Kokosfibermel (Brutto Carbs)

Calories and macros

313

Cal

48%

53.6g

Carbs
34%

16.7g

Fat
18%

19.4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs53.6g
Dietary Fiber32.1g
Sugars15.5g
Fat16.7g
Saturated15.3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein19.4g
Sodium200mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

313 calories

cycling image

48

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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