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Calories in Oxygen Magazine - Kiwi Strawberry Shake

Calories and macros

219

Cal

56%

31g

Carbs
4%

1g

Fat
40%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber5g
Sugars23g
Fat1g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein22g
Sodium143mg
Potassium--
Cholesterol12mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

219 calories

cycling image

33

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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