Start Today

​

Calories in Tropical Smoothie Cafe - Kids Awesome Orange Smoothie, 24 oz

Calories and macros

750

Cal

84%

160g

Carbs
12%

10g

Fat
4%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs160g
Dietary Fiber11g
Sugars139g
Fat10g
Saturated9g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7g
Sodium210mg
Potassium--
Cholesterol5mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

750 calories

cycling image

1.9

Hours of Cycling

running image

1.2

Hours of Running

cleaning image

4.6

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today