Calories in Talod - Khaman
Calories and macros
406
Cal
78%
78.9g
Carbs9%
4.2g
Fat13%
13.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.88 cub (110gm)
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Nutritional info
Carbs | 78.9g |
Dietary Fiber | -- |
Sugars | 18.6g |
Fat | 4.2g |
Saturated | 0.6g |
Polyunsaturated | 2.8g |
Monounsaturated | 0.9g |
Trans | -- |
Protein | 13.1g |
Sodium | 173mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
406 calories
1
Hour of Cycling
41
Minutes of Running
2.4
Hours of Cleaning
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