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Calories in - Kéfir Aromatisé

Calories and macros

143

Cal

55%

20g

Carbs
14%

2.2g

Fat
31%

11.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber0.1g
Sugars19.7g
Fat2.2g
Saturated1.4g
Polyunsaturated0.1g
Monounsaturated0.6g
Trans0g
Protein11.2g
Sodium471.8mg
Potassium390.1mg
Cholesterol10.4mg
Vitamin A2.3%
Vitamin C4.1%
Calcium30.3%
Iron1%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

143 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

52

Minutes of Cleaning
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