Calories in Butterwork farms - kefir
Calories and macros
176
Cal
61%
27g
Carbs20%
4g
Fat18%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 16 oz
Nutritional info
Carbs | 27g |
Dietary Fiber | 0g |
Sugars | 26g |
Fat | 4g |
Saturated | 3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 8g |
Sodium | 125mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 2% |
Vitamin C | 0% |
Calcium | 30% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
176 calories
27
Minutes of Cycling18
Minutes of Running1
Hour of Cleaning