Calories in Mini Kalzone - Kalzone Palmito

Calories and macros

345

Cal

62%

52g

Carbs
24%

9g

Fat
13%

11g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs52g
Dietary Fiber4g
Sugars0g
Fat9g
Saturated2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein11g
Sodium661mg
Potassium0mg
Cholesterol22mg
Vitamin A0%
Vitamin C0%
Calcium135%
Iron5%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

345 calories

cycling image

52

Minutes of Cycling
running image

35

Minutes of Running
cleaning image

2.1

Hours of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today