Calories in Trader Joes - Kale Sprouts
Calories and macros
50
Cal
53%
7g
Carbs17%
1g
Fat30%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 7g |
Dietary Fiber | 5g |
Sugars | 1g |
Fat | 1g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4g |
Sodium | 50mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 40% |
Vitamin C | 90% |
Calcium | 15% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
50 calories
7
Minutes of Cycling
5
Minutes of Running
18
Minutes of Cleaning
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