Calories in Kroger - Kale Greens-ede
Calories and macros
34
Cal
69%
7g
Carbs11%
0.5g
Fat20%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 8 oz
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Nutritional info
Carbs | 7g |
Dietary Fiber | 1.3g |
Sugars | 0g |
Fat | 0.5g |
Saturated | 0.1g |
Polyunsaturated | 0.2g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 2g |
Sodium | 29mg |
Potassium | 299mg |
Cholesterol | 0mg |
Vitamin A | 206% |
Vitamin C | 134% |
Calcium | 9% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
34 calories
5
Minutes of Cycling
3
Minutes of Running
12
Minutes of Cleaning
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