Start Today

​

Calories in Ore Ida - Just Crack An Egg, Denver Scramble

Calories and macros

200

Cal

12%

6g

Carbs
58%

13g

Fat
30%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs6g
Dietary Fiber0g
Sugars1g
Fat13g
Saturated6g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein15g
Sodium400mg
Potassium390mg
Cholesterol220mg
Vitamin A0%
Vitamin C6%
Calcium15%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today