Calories in Juiced Kale - Juiced Kale
Calories and macros
12
Cal
58%
2.1g
Carbs12%
0.2g
Fat30%
1.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 leaf
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Nutritional info
Carbs | 2.1g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.1g |
Sodium | 9mg |
Potassium | 120mg |
Cholesterol | 0mg |
Vitamin A | 13.6% |
Vitamin C | 32.7% |
Calcium | 3.7% |
Iron | 4.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
12 calories
1
Minute of Cycling
1
Minute of Running
4
Minutes of Cleaning
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