Calories in Juice (Kale, Carrot, Spinach, Apple) - Juice (Kale, Carrot, Spinach, Apple)
Calories and macros
169
Cal
66%
19g
Carbs10%
1.3g
Fat24%
6.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 8 oz
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Nutritional info
Carbs | 19g |
Dietary Fiber | 10.6g |
Sugars | 11g |
Fat | 1.3g |
Saturated | 0.3g |
Polyunsaturated | 0.6g |
Monounsaturated | -- |
Trans | -- |
Protein | 6.8g |
Sodium | 170.3mg |
Potassium | 1379.1mg |
Cholesterol | -- |
Vitamin A | 639.8% |
Vitamin C | 155.3% |
Calcium | 24.5% |
Iron | 30.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
169 calories
25
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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