Calories in Joos - Joos Bites
Calories and macros
70
Cal
71%
13g
Carbs18%
1.5g
Fat11%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz
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Nutritional info
Carbs | 13g |
Dietary Fiber | 3g |
Sugars | 3g |
Fat | 1.5g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 2g |
Sodium | 85mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | 20% |
Vitamin C | 15% |
Calcium | 10% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
70 calories
10
Minutes of Cycling
7
Minutes of Running
25
Minutes of Cleaning
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