Calories in Turkey Veggie Stew - Joannes
Calories and macros
178
Cal
12%
5g
Carbs45%
8.5g
Fat43%
18.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 5g |
Dietary Fiber | 3g |
Sugars | -- |
Fat | 8.5g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18.5g |
Sodium | 94mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
178 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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