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Calories in Jen - Jens Chili

Calories and macros

191

Cal

44%

19.3g

Carbs
22%

4.3g

Fat
34%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19.3g
Dietary Fiber5.5g
Sugars3g
Fat4.3g
Saturated1.3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein15g
Sodium250mg
Potassium250mg
Cholesterol29mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

191 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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