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Calories in Cafe essentials - Java chip

Calories and macros

170

Cal

68%

30g

Carbs
25%

5g

Fat
7%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs30g
Dietary Fiber1g
Sugars24g
Fat5g
Saturated4g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein3g
Sodium150mg
Potassium280mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium8%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

170 calories

cycling image

26

Minutes of Cycling

running image

17

Minutes of Running

cleaning image

1

Hour of Cleaning

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Nutrition is personal

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