Verified
Calories in - Japanese Karinto
Calories and macros
179
Cal
89%
40.2g
Carbs5%
1g
Fat6%
2.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 serving
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Nutritional info
Carbs | 40.2g |
Dietary Fiber | 0.7g |
Sugars | 20.7g |
Fat | 1g |
Saturated | 0.1g |
Polyunsaturated | 0.6g |
Monounsaturated | 0.2g |
Trans | 0g |
Protein | 2.6g |
Sodium | 198.7mg |
Potassium | 55.3mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 8.9% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
179 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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