Calories in hart donut jan linders - jan linders
Calories and macros
422
Cal
38%
39.8g
Carbs56%
26g
Fat6%
6.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 120 gram
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Nutritional info
Carbs | 39.8g |
Dietary Fiber | 1.4g |
Sugars | -- |
Fat | 26g |
Saturated | -- |
Polyunsaturated | 4.1g |
Monounsaturated | 7.9g |
Trans | -- |
Protein | 6.4g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
422 calories
1
Hour of Cycling
43
Minutes of Running
2.5
Hours of Cleaning
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