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Calories in the Original Soup Man - Jambalaya Soup

Calories and macros

190

Cal

37%

18g

Carbs
32%

7g

Fat
31%

15g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs18g
Dietary Fiber2g
Sugars2g
Fat7g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein15g
Sodium980mg
Potassium--
Cholesterol50mg
Vitamin A20%
Vitamin C0%
Calcium6%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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