Calories in Tortugarum - Jamaican Rum Cake
Calories and macros
400
Cal
54%
54g
Carbs42%
19g
Fat4%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cake
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Nutritional info
Carbs | 54g |
Dietary Fiber | 2g |
Sugars | 45g |
Fat | 19g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4g |
Sodium | 540mg |
Potassium | -- |
Cholesterol | 25mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 8% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling
40
Minutes of Running
2.4
Hours of Cleaning
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