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Calories in Fresh and Easy Foods - Italian Wrap

Calories and macros

460

Cal

22%

25g

Carbs
50%

25g

Fat
28%

32g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs25g
Dietary Fiber2g
Sugars1g
Fat25g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein32g
Sodium2060mg
Potassium--
Cholesterol115mg
Vitamin A25%
Vitamin C15%
Calcium10%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

460 calories

cycling image

1.1

Hours of Cycling

running image

47

Minutes of Running

cleaning image

2.8

Hours of Cleaning

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