Calories in Martins Specialty Sausage - Italian Pork Sausage With Broccoli Rabe

Calories and macros

250

Cal

2%

1g

Carbs
62%

17g

Fat
36%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs1g
Dietary Fiber--
Sugars--
Fat17g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans--
Protein22g
Sodium710mg
Potassium--
Cholesterol75mg
Vitamin A50%
Vitamin C25%
Calcium4%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

250 calories

cycling image

38

Minutes of Cycling

running image

25

Minutes of Running

cleaning image

1.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today