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Calories in Tom + Chee - Italian Fancy Grilled Cheese

Calories and macros

830

Cal

34%

69g

Carbs
46%

41g

Fat
20%

40g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs69g
Dietary Fiber5g
Sugars11g
Fat41g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein40g
Sodium1090mg
Potassium--
Cholesterol95mg
Vitamin A15%
Vitamin C6%
Calcium50%
Iron30%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

830 calories

cycling image

2.1

Hours of Cycling

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1.4

Hours of Running

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5

Hours of Cleaning

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