Calories in Irma humus - Irma humus
Calories and macros
291
Cal
14%
10g
Carbs76%
24g
Fat10%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 10g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 24g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
291 calories
44
Minutes of Cycling29
Minutes of Running1.7
Hours of Cleaning