Verified
Calories in Nestlé - Iogurte Grego Light
Calories and macros
78
Cal
51%
10g
Carbs25%
2.2g
Fat24%
4.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 10g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2.2g |
Saturated | 1.1g |
Polyunsaturated | 0.1g |
Monounsaturated | 0.4g |
Trans | 0g |
Protein | 4.6g |
Sodium | 60mg |
Potassium | 0mg |
Cholesterol | 9mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 162% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
78 calories
11
Minutes of Cycling7
Minutes of Running28
Minutes of Cleaning