Calories in prainha - iogurte de coco
Calories and macros
53
Cal
71%
9.4g
Carbs20%
1.2g
Fat9%
1.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 copo
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Nutritional info
Carbs | 9.4g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 1.2g |
Saturated | 0.6g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.2g |
Sodium | 20mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
53 calories
8
Minutes of Cycling
5
Minutes of Running
19
Minutes of Cleaning
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