Calories in Empório - Iogurte com frutas vermelhas
Calories and macros
286
Cal
60%
10g
Carbs31%
2.3g
Fat8%
1.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 unidade
Nutritional info
Carbs | 10g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2.3g |
Saturated | 1.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1.4g |
Sodium | 20mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
286 calories
43
Minutes of Cycling29
Minutes of Running1.7
Hours of Cleaning