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Calories in Stop N Shop - Instant Oatmeal - Maple & Brown Sugar

Calories and macros

320

Cal

79%

64g

Carbs
11%

4g

Fat
10%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs64g
Dietary Fiber6g
Sugars18g
Fat4g
Saturated0g
Polyunsaturated2g
Monounsaturated1g
Trans0g
Protein8g
Sodium460mg
Potassium230mg
Cholesterol0mg
Vitamin A40%
Vitamin C0%
Calcium20%
Iron40%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

320 calories

cycling image

49

Minutes of Cycling

running image

32

Minutes of Running

cleaning image

1.9

Hours of Cleaning

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