Calories in Homemade - Indian Egg White Curry
Calories and macros
322
Cal
22%
17.9g
Carbs54%
19.6g
Fat24%
19.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 350 g (1 bowl)
Nutritional info
Carbs | 17.9g |
Dietary Fiber | 2.8g |
Sugars | 8.6g |
Fat | 19.6g |
Saturated | 5.1g |
Polyunsaturated | 4.6g |
Monounsaturated | 7.1g |
Trans | -- |
Protein | 19.6g |
Sodium | 608mg |
Potassium | 708mg |
Cholesterol | 585mg |
Vitamin A | 33% |
Vitamin C | 67% |
Calcium | 13% |
Iron | 26% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
322 calories
49
Minutes of Cycling32
Minutes of Running1.9
Hours of Cleaning