Calories in Southern Tsunami - Inari
Calories and macros
420
Cal
70%
73g
Carbs19%
9g
Fat11%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 pcs
Nutritional info
Carbs | 73g |
Dietary Fiber | -- |
Sugars | 7g |
Fat | 9g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 11g |
Sodium | 496mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | 1% |
Calcium | -- |
Iron | 44% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
420 calories
1
Hour of Cycling43
Minutes of Running2.5
Hours of Cleaning