Verified
Calories in Ruggles - Ice Cream Sandwiches
Calories and macros
170
Cal
61%
26g
Carbs32%
6g
Fat7%
3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 sandwich
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Nutritional info
Carbs | 26g |
Dietary Fiber | 0g |
Sugars | 14g |
Fat | 6g |
Saturated | 3.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 3g |
Sodium | 130mg |
Potassium | -- |
Cholesterol | 20mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 6% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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