Calories in Cooking Light - Hummus Soup
Calories and macros
327
Cal
39%
33g
Carbs47%
17.4g
Fat14%
12g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.75 cup soup, 1 tbsp. cheese, 2 tbsp. toasted chickpeas, and 1 tsp. oil
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Nutritional info
Carbs | 33g |
Dietary Fiber | 6g |
Sugars | 2g |
Fat | 17.4g |
Saturated | 1.7g |
Polyunsaturated | 3.3g |
Monounsaturated | 9g |
Trans | 0g |
Protein | 12g |
Sodium | 564mg |
Potassium | -- |
Cholesterol | 8mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
327 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
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