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Calories in Franz - Humboldt Bay Sourdough

Calories and macros

100

Cal

71%

18g

Carbs
13%

1.5g

Fat
16%

4g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs18g
Dietary Fiber1g
Sugars1g
Fat1.5g
Saturated0g
Polyunsaturated0.5g
Monounsaturated0g
Trans0g
Protein4g
Sodium180mg
Potassium40mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium12.5%
Iron5.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

100 calories

cycling image

15

Minutes of Cycling

running image

10

Minutes of Running

cleaning image

36

Minutes of Cleaning

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