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Calories in Mizzou Kate & Emmas - Hot Smoked Turkey bowl

Calories and macros

580

Cal

25%

36g

Carbs
52%

33g

Fat
22%

32g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs36g
Dietary Fiber3g
Sugars7g
Fat33g
Saturated13g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein32g
Sodium1170mg
Potassium320mg
Cholesterol100mg
Vitamin A80%
Vitamin C35%
Calcium20%
Iron6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

580 calories

cycling image

1.4

Hours of Cycling

running image

59

Minutes of Running

cleaning image

3.5

Hours of Cleaning

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