Calories in Jen jens - Hot and spicy soup
Calories and macros
90
Cal
45%
10g
Carbs28%
2.8g
Fat27%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup
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Nutritional info
Carbs | 10g |
Dietary Fiber | 1.2g |
Sugars | 1g |
Fat | 2.8g |
Saturated | 0.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 6g |
Sodium | 876mg |
Potassium | 128mg |
Cholesterol | 49mg |
Vitamin A | -- |
Vitamin C | 4% |
Calcium | 4% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling
9
Minutes of Running
33
Minutes of Cleaning
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