Calories in Th Co-Operative - Honey Roast Ham
Calories and macros
30
Cal
6%
0.4g
Carbs20%
0.6g
Fat74%
5.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Slice
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Nutritional info
Carbs | 0.4g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 0.6g |
Saturated | 0.2g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 5.1g |
Sodium | 0.2mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
30 calories
4
Minutes of Cycling
3
Minutes of Running
11
Minutes of Cleaning
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