Calories in Vita - Homestyle Herring
Calories and macros
90
Cal
37%
11g
Carbs46%
6g
Fat17%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz (56 gm, 1/4 Cup drained)
Nutritional info
Carbs | 11g |
Dietary Fiber | 0g |
Sugars | 7g |
Fat | 6g |
Saturated | 1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5g |
Sodium | 320mg |
Potassium | -- |
Cholesterol | 5mg |
Vitamin A | 6% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning