Calories in Quinoa Bar - Homemade Quinoa Bar
Calories and macros
193
Cal
46%
21.2g
Carbs43%
8.8g
Fat11%
5.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 65 g
Nutritional info
Carbs | 21.2g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 8.8g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 5.2g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
193 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning