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Calories in Traceys - Homemade Lasagne

Calories and macros

650

Cal

17%

20g

Carbs
39%

20g

Fat
43%

50g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs20g
Dietary Fiber0.5g
Sugars3.8g
Fat20g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans--
Protein50g
Sodium220mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

650 calories

cycling image

1.6

Hours of Cycling

running image

1.1

Hours of Running

cleaning image

3.9

Hours of Cleaning

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