Calories in coop mixed berry granola - high fibre mixed berry granola
Calories and macros
189
Cal
64%
29g
Carbs25%
5.1g
Fat11%
4.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 45 gram
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Nutritional info
| Carbs | 29g |
| Dietary Fiber | 3.4g |
| Sugars | 7g |
| Fat | 5.1g |
| Saturated | -- |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 4.9g |
| Sodium | -- |
| Potassium | -- |
| Cholesterol | -- |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
189 calories
29
Minutes of Cycling
19
Minutes of Running
1.1
Hours of Cleaning
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