Calories in Vita Willd Herring, Costco - Herring In Wine Sauce
Calories and macros
90
Cal
30%
7g
Carbs39%
4g
Fat30%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup, 2oz, 56/g
Nutritional info
Carbs | 7g |
Dietary Fiber | 0g |
Sugars | 1g |
Fat | 4g |
Saturated | 2.5g |
Polyunsaturated | 1g |
Monounsaturated | 0.5g |
Trans | 0g |
Protein | 7g |
Sodium | 440mg |
Potassium | 0mg |
Cholesterol | 20mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning