Verified
Calories in Vita - Herring Fillets
Calories and macros
120
Cal
27%
8g
Carbs46%
6g
Fat27%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup
Nutritional info
Carbs | 8g |
Dietary Fiber | 0g |
Sugars | 7g |
Fat | 6g |
Saturated | 3g |
Polyunsaturated | 1.5g |
Monounsaturated | 1g |
Trans | 0g |
Protein | 8g |
Sodium | 380mg |
Potassium | -- |
Cholesterol | 15mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
120 calories
18
Minutes of Cycling12
Minutes of Running44
Minutes of Cleaning