Verified
Calories in - Hearts Of Palm
Calories and macros
9
Cal
55%
1.5g
Carbs16%
0.2g
Fat29%
0.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 1.5g |
Dietary Fiber | 0.8g |
Sugars | -- |
Fat | 0.2g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.8g |
Sodium | 140.6mg |
Potassium | 58.4mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 4.3% |
Calcium | 1.9% |
Iron | 5.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
9 calories
1
Minute of Cycling0
Minutes of Running3
Minutes of Cleaning