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Calories in Aha Quick & Easy Cookbook - Healthy Joes

Calories and macros

285

Cal

48%

36g

Carbs
18%

6g

Fat
34%

26g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs36g
Dietary Fiber--
Sugars--
Fat6g
Saturated2g
Polyunsaturated1g
Monounsaturated2g
Trans--
Protein26g
Sodium663mg
Potassium--
Cholesterol50mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

285 calories

cycling image

43

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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